You can’t stop the waves, but you can learn how to surf.

In this situation of constant change (and a bit of unknown!), it links perfectly to the title. However we cannot change the situation, it’s purely out of our hands, and in that we have a real opportunity to learn a fundamental principle which will help you all throughout life…

The Motivation You Need To Become Your Fittest Self!

Well, as myself and one of my closest mates Will Mayhood kicked off our first run for the ‘May50k’ fundraiser for MS (Multiple Sclerosis), I thought it would be fitting to write this article and give you the motivation you need to either start your fitness journey, or stick with it! PS. Click here forContinue reading “The Motivation You Need To Become Your Fittest Self!”

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